Science Journal

woman and her healthy plant-based diet

The Rise of Plant-Based Eating

Here at The Good Mood Co, we pride ourselves on our “No Nasties” products. All our products are vegetarian, free from preservatives, soy, lactose, sweeteners, and harmful ingredients. We believe in clean consumption and our capsules reflect those beliefs. A...
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A close-up of the Ashwagandha extract, known for its numerous health benefits including stress reduction and immune system support.

What are Ashwagandha Root Benefits?

  What is ashwagandha? Ashwagandha has tremendous medicinal benefits, including immune-boosting effects. You may have heard of this plant before, but perhaps not not by this name.  You may recognize the Indian ginseng, poison gooseberry, winter cherry, or Withania somnifera...
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Visual representation of sea buckthorn berries and their benefits for digestive health

Sea Buckthorn, It's Holy

SEA BUCKTHORN FOR SKIN, DIGESTIVE HEALTH AND MORE!  Sea buckthorn extract has extraordinary uses as an oil but it’s equally as potent and useful as a supplement. Being that it’s highly nutritional and powerful, you would benefit greatly using it...
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Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.

Burn-Out

Life can be draining, many things that can overwhelm and stress us out. One main source of anxiety and fatigue comes from our jobs. Many of us can relate to working in a mundane environment where we feel we are...
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