Science Journal

A woman standing in front of lavender flowers, symbolising the calm and peaceful nature of dreams.
Some might think dreaming doesn’t accomplish anything as we still need to go out and physically accomplish things. However, we need to dream, not only day dream to remain hopeful and motivated, but also night dream as it is fundamental...
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Image depicting fennel seeds, an ally for a longer and healthier life..
With current conditions as they are, having a healthy immune system is vital to sustaining life. It only makes sense we concern ourselves with fighting off diseases especially right now. Researchers are desperately trying to find a cure or vaccine...
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Image of a clock held by someone in bed highlighting the importance of a regular sleep schedule and routine for a better night's sleep.
If you are having trouble remembering things, it’s probably because you are not sleeping enough. You’re not the only one, 33% of Briton’s suffer from poor sleep. Sleep deprivation itself isn’t a disease but a byproduct of other illnesses or...
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A passion flower. flower with many health benefits
  Early on, examinations of the passionflower extract proved to be useful in treating diabetes, upset stomach, cough, symptoms of menopause, and even anxiety. But that's not all you need to know about the extract.  The term “passion flower” came...
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A person wearing a smartwatch on their wrist, checking the device's display. This image illustrates the use of smartwatches in daily life.
Have you noticed how people are constantly looking down these days? Not just looking down at phones, but also at fitness trackers and shiny, new smartwatches. Wearables have taken the Fintech world over and it seems wearable technology is making...
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