Science Journal
Lavender is a popular and versatile herb that has been used for centuries for its therapeutic benefits. Its distinct aroma and soothing properties make it a popular ingredient in many personal care and household products. However, lavender is not just...
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Cranberries have a plethora of wellness benefits with antioxidants being its main medicinal feature. The cranberry plant comes from North America, and the natives started using it millennia ago for its health benefits, including preventing painful urinary tract infections. ...
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L-theanine is a calming supplement and amino acid. It helps insomniacs to unwind so they can sleep. Little did we know, we’ve been drinking a blend of this therapeutic beverage for centuries. While people with insomnia use L-theanine for...
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L-taurine or taurine is not only an essential amino acid, but it's also valuable as a Nootropic. It’s uses include lowering lower blood pressure, treat hepatitis, high cholesterol, congestive heart failure and attention deficit-hyperactivity disorder. With the potential to...
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Almost everyone knows chamomile is essential as a sleep aid. Chamomile is nutrient-rich and has calming effects that tame the restless creatures within us. The antioxidants tie to the brain receptors and make it easier to fall asleep. For those...
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