Science Journal

Vibrant beetroot highlighting their health benefits, including enhanced sexual function and improved energy levels.
    Beetroot extract has so many great qualities; why would you go another day without it? If you lack fiber, iron, potassium, or even oxygen, you may find 600 mg of beetroot extract a useful addition to your diet....
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A close-up of the Ashwagandha extract, known for its numerous health benefits including stress reduction and immune system support.
  What is ashwagandha? Ashwagandha has tremendous medicinal benefits, including immune-boosting effects. You may have heard of this plant before, but perhaps not not by this name.  You may recognize the Indian ginseng, poison gooseberry, winter cherry, or Withania somnifera...
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A woman standing in front of lavender flowers, symbolising the calm and peaceful nature of dreams.
Some might think dreaming doesn’t accomplish anything as we still need to go out and physically accomplish things. However, we need to dream, not only day dream to remain hopeful and motivated, but also night dream as it is fundamental...
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