Science Journal
![Fresh lavender flowers used to help improve sleep quality](http://www.thegoodmoodco.com/cdn/shop/articles/sleep-better-stress-less-the-power-of-lavender-239983_{width}x.jpg?v=1722536760)
Lavender is a popular and versatile herb that has been used for centuries for its therapeutic benefits. Its distinct aroma and soothing properties make it a popular ingredient in many personal care and household products. However, lavender is not just...
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![Close-up view of anise seeds, a flavorful and aromatic spice with various health benefits.](http://www.thegoodmoodco.com/cdn/shop/articles/anise-seed-extract-makes-you-feel-good-498361_{width}x.jpg?v=1722536750)
We use anise seed extract, or as it’s sometimes called Anise as a medicinal herb and spice. It treats several illnesses and has been doing so for centuries effectively. The Egyptians kept the plant and scent in their gardens for...
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![L-Theanine that can be consumed for a healthy brain](http://www.thegoodmoodco.com/cdn/shop/articles/what-is-l-theanine-used-for-772857_{width}x.png?v=1722536764)
L-theanine is a calming supplement and amino acid. It helps insomniacs to unwind so they can sleep. Little did we know, we’ve been drinking a blend of this therapeutic beverage for centuries. While people with insomnia use L-theanine for...
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![Visualization of the phosphatidylserine molecule, a key element in brain function](http://www.thegoodmoodco.com/cdn/shop/articles/this-is-what-happens-on-phosphatidylserine-376189_{width}x.png?v=1722536759)
We all have phosphatidylserine in our bodies. We process this chemical naturally, but mostly, we consume it by eating certain foods or as a supplement. Surprisingly, they made phosphatidylserine from cow brains, but that has changed as now it originates...
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![woman and her healthy plant-based diet](http://www.thegoodmoodco.com/cdn/shop/articles/the-rise-of-plant-based-eating-477796_{width}x.jpg?v=1722536754)
Here at The Good Mood Co, we pride ourselves on our “No Nasties” products. All our products are vegetarian, free from preservatives, soy, lactose, sweeteners, and harmful ingredients. We believe in clean consumption and our capsules reflect those beliefs. A...
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